Calendar Meeting List

Share & Bookmark, Press Enter to show all options, press Tab go to next option
Print

Overcoming Stress & Anxiety Using Meditation

  • Date: 04/12/2022 7:00 PM  
  • Location: Online via Zoom

Long time meditation practitioner and lecturer, Arvind Naik will teach a simple technique to help relieve stress and anxiety. A short meditation sitting is included in this program. 

No registration is required to attend this free program. Access this link to attend:
https://us02web.zoom.us/j/81699812696.

Naik explores how meditation can help individuals develop physically, mentally, and spiritually. Naik has led a meditation program at Target and regularly speaks at libraries and community centers across the country. 

Return to full list >>